Sport symposium; the hip

The Sint Maartenskliniek (Saint Martin clinic) had a symposium today for physiotherapists regarding the hip. First of all, a befriended sport physician explained the anatomy and diagnostic part of groin and hip problems. Then a orthopedic surgeon talked us through a presentation on a relatively new procedure; arthroscopy of the hip. Then we had a physio explaining to us the rehab treatment he uses. He told us that this wasn’t really evidence based, but then again, the surgeon don’t waste time collecting evidence for their treatments either ;)
Then we had another orthopedic surgeon talking to us about the sport hip.

 

 

 

 

 
A sport hip can be used by young people if they want to return to their sport in a serious way. Not advisable though, since even these high tech thingies still aren’t able to replace a natural hip.

 

 

 

Oersoep brouwerij

 

Sander has started his own brewery. It is called the Oersoep brouwerij (primeval soup brewery). I have been tasting his beer ever since he started. Over a few years time the tastes of his beer have been evolving to a point where they can compete and come out victorious over any commercial beer around. Think of a taste and Sander has made a beer out of it; coffee, pepper, chanterelle or mattee (Argentinian tea). Next to this he explorers beers like porters, IPA’s and stout’s to find things he can include into his beer.

Check out his website to see his four lines of beer.

Prins’ Bovenkamer

Again food. Of exquisite quality. My burgundy friends and I went to Prins’ Bovenkamer.

The cook Jillis is my kind of guy. You sit down, receive a 8-course meal and a wine arrangement in a restaurant which is also a living room. The first two courses, when the dish was set in front of me, he would say something like: “this is cauliflower cous-cous, grilled scorzonera, and a purée of mushrooms.” But when you ask further regarding the preparation of each dish he explains in detail how he made it. Every little morsel of food had been given a separate preparation, before it was added to the dish. Sometimes an explosion and sometimes a subtile taste.

If you are in Dordrecht treat yourself to this experience for a mild price considered the quality of the food.

Bastenrun

I ran a small regional run today; the Bastenrun. Only 121 participants. But it was nice start of my day. I had to do some research in the afternoon, so this was a good energizer. I finished 20th on the 5 km men and Heleen came in at a 4th place with the ladies 5 km.

I actually had a better time than her. I’m going to savour it, because it will not last. The only reason was that she was tired and she is a slow starter. If we had been doing a 10 km she would have beaten me hands down.

 

Fresh pasta with crayfish

I sometimes wonder about my cooking style. Most of the time when I’m walking through a supermarket I have no pre-existing idea of what to buy for diner. But when walking out of supermarket I always seem to have groceries in my bag. Back home I start cooking and I still have no idea of what it’s going to be, what herbs I’m going to use and how much of everything I’m going to throw in.
In the end it’s good 9 times out of 10.

Today I somehow made fresh pasta with river crayfish and little strips of fresh ginger (which I did not buy, but Heleen had it lying around).

I marinaded the crayfish with olive oil and garlic. Fried little strips of ginger with curry powder in some olive oil. Added the crayfish and some fired pine nuts. Put in a small can of corn kernels. Stir fry it for 10 minutes and add sweet paprika last to keep it crispy. Use fresh pasta (I used tricolore). And add some chopped up coriander for seasoning.

Now the funny part is I only found out how good it was when I sat down to eat it. I call it zen cooking.

Balancing life

Man, will I ever learn to balance my life a little further away from my mental en physical limits? It seems life and everything in it :) is out to test me. There is so much to do, so much to learn, so much to see, I don’t have enough time.
I’ve recently read that mankind, when reaching the age of 50, sort of settles down. They have accepted their shortcoming and don’t take life so serious. I’m already longing to be 50.

But I’m definitely looking forward to visit my little sister in NZ. A month of doing only what I want. Heleen and I are already planning where we want to go. We have booked a camper van, bought a tent, I have bought hiking boots, and we already decided on some points of interest on the southern island.
I just hope I’m able to leave afterwards.

For now; Dennis has cooked a wonderful meal. Hungry!