Man, my head is about to explode. Too much happening around me. My work has changed for the better, but involves more work, study is a humongous energy eater and a new relationship make for a lot of changes.
Each of these three would make me self reflect. Now I’ve got them all at the same time. The last few weeks I noticed a nettled reaction on my side to things I wouldn’t have bothered about before.

I use visualisations to clarify my thoughts. So I’m seeing a pond with water in it. Now work throws in a stone. The stone causes ripples on the surface of the water. Now study adds a stone and relationship does the same. Soon the ripples become waves and the water slushes over the side. The things I’ve done so far to prevent the water from overflowing are lowering the water (social withdrawal; I’m seeing less friends and less acrobatics) and raising the side of the pond (creating a study plan and structuring my work in a better way).
That did not prevent my beloved threesome from throwing rocks into my pond. I reckon time will make the waves become ripples again and a colleague suggested walking. Through walking the though process goes into an automatic, older part of the brain. This part is more adapt in soothing the waves of my hyper reflectiveness into becoming ripples.
Today I walked in “park Brakkenstein” and it’s botanical garden.